Did You Know About Guts and Immunity?

Most people overlook the crucial role of our immune system plays in warding off disease and maintaining our health.  Every minute of the day, the body’s immune system works non-stop to halt the formation of dysfunctional cells, infections by viruses and bacteria or the exposure to chemical toxins.

It is now known that the majority of our immune cells are found in the wall of our small intestines.  This shows the tremendous influence of what we eat on all disease – especially those in which the immune system is malfunctioning.

Today, approximately 50% of people with contract some form of cancer in their lives.  If someone we know is diagnosed with cancer, we often blame it on bad luck or faulty genes.  Yet research shows that living a healthy lifestyle drastically reduces one’s risk on getting cancer.

How?  By improving the function of the immune system.  If you have an optimally functioning immune system, your risk of becoming a statistic will be slashed considerably.

One simple way to boost your immune system and ensure good digestion is by taking probiotics—those friendly bacteria which live in your intestines.  Due to many factors, most of us are usually lacking in the good bacteria and it is essential to supplement with a high-quality probiotic.

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Your Health Guide

Jean Drummond, L.Ac. is a licensed acupuncturist and health consultant whose mission is to teach and empower people to live healthier and balanced lives by exploring customized nutrition and anti-aging solutions for each unique individual.

Jean Drummond, Licensed Acupuncturist