Everything you need to be healthy physically, mentally and spiritually is already inside you. Your body is designed to self-heal. But sometimes you just need a little help. When you’re stressed, overwhelmed and frazzled, that’s where I come in– I am the facilitator. I assist your body do what it’s meant to do naturally and help set things in motion for your self-healing process.
Let’s face the truth: Most of us are far from living our ideal vision of health and are often resigned to live with limitations that hold us back from doing the things we love or living the life we want. When your body and mind are out of balance, your brain can struggle to know what to do.
Acupuncture and energy healing are amazing because it signals the brain to react and sends out more blood, endorphins and other healing substances to the needed areas. It’s moving your energy–your Qi or life force–and sets your healing process in motion. It balances the brain’s sympathetic and parasympathetic nervous system and allows your body to start healing.
Just some of the benefits you can receive:
- Nervous system regulation
- Stress reduction & management
- Reduce anxiety & depression
- Relieve pain and inflammation
- Increase energy & vitality
- Balance hormones
- Improve sleep
Some of the tools to help facilitate your healing are energy-based, natural modalities:
- Acupuncture
- Needle-Free Acupuncture
- Essential Oil Acu-Therapy
- Energy Work & Chakra Balancing
- Body Work, Cupping & Gua Sha
I’m a big believer in preventative medicine: you need to take care of yourself before something happens to derail your health and potentially your life. Trust me, I’ve been there. As your healing facilitator, you will be listened to, heard, understood and treated with compassion. I will empower you to take charge of your own health, to be proactive and continue your natural healing journey.
