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Digestion

Digestion

The Secret to Surviving The Stuffing

Since Thanksgiving is upon us, I wonder who gets stuffed more– you or the turkey? We are grateful for a lot of things on this wonderful day, but the holidays can often be stressful and Thanksgiving is especially stressful on your digestive system. We are grateful for the amazing food we will eat but turkey is just the beginning.  There’s the stuffing, gravy, cranberry sauce, mashed potatoes, sweet potatoes, dinner rolls…etc. Have room for dessert? Not really, but you will eat it anyways. Pumpkin pie, apple pie and sweet potato pie, whipped cream, ice cream, etc.… all the makings for a…
Jean Drummond, L.Ac.
October 17, 2022
Digestion

Do You Cleanse the “Oil” in Your Body?

I asked my mechanic if it was really necessary to change the oil and filter every 3,000 miles.  He said, “Absolutely!  It’s the best thing you can do for your car.  If you don’t change the oil, it turns to sludge and that affects the efficiency of your car.” Unlike our cars, our bodies don’t have a removable plug that allows us to drain and replace the blood when it gets toxic.  However, our bodies have a similar filtration system.  Guess what?  The best thing you can do for your body is to clean that system out on a regular…
Jean Drummond, L.Ac.
October 17, 2022

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