Immunity

The beautiful blossoms of spring are in full bloom everywhere and the warmer weather beckons us outside to play and be active.  I don’t know about you, but I’m starting to sneeze a little more and my nose is getting itchy.  Ah, the drawback of spring— hay fever. The trick to managing allergies is to reduce inflammation.  You need to stop the inflammatory process before it gets out of hand and produces the bothersome symptoms of hay fever such as sneezing, itchy eyes and nose, congestion and fatigue. Here’s a very effective trick to stop the inflammation in your respiratory…